1 bunch of asparagus, peeled and cut in quarters 1/4 of thinly sliced red pepper 1 Spring onion, sliced 3 slices of low fat bacon, cut in thin pieces 1 tablespoon 0f cooking oil salt and black pepper to taste Place a wok over medium heat to saute the vegetables and bacon. Start with […]
Author: Cristina L
Pear with Riccota in Cocoa and Almond Soil
Pear and cocoa make a delicious and classic combination. In this sugar-free version I added walnuts and almonds to make it even tastier. 1 Williams pear 2 teaspoons of ricotta cheese 1/2 teaspoon nonfat sugar-free cocoa powder 1/2 teaspoon of sweetener 1 Short cake cookie, sugar free, if you can find it 1 lemon 4 almonds […]
Carrot, Almond and Madarin cake
Mandarin, carrot, cinnamon and almond combined in a cake made with cookies and chia seeds. Sugar-free.😍
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Salmon and Brussels Sprouts salad
Salmon, pasta, cream cheese, dill and chives are a classic. I added Brussels sprouts, ginger, lime and soy sauce for a twist. Delicious and very healthy. You can eat this salad just out of the pan or put it in a lunch box and take it to the office. Ingredients for the marinade: 1 tranche […]
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